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Saturday, October 5, 2024

Energy Evaluation: 2024 Olympic Highway Race


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Each 4 years, the biking universe gathers for an occasion like no different: the Olympic street race. There aren’t any race radios, and a most of 4 riders per nation. A few of the greatest riders on the planet, akin to defending Olympic street race champion Richard Carapaz, received’t even be chosen by their nation to begin.

Bigger nations have three or 4 riders, whereas smaller biking nations solely have one or two riders. The largest title lacking from the beginning record of the lads’s race was Giro-Tour double winner Tadej Pogačar. The game’s different massive names had been current, together with Mathieu van der Poel, Wout van Aert, and Remco Evenepoel.

The race started with a protracted loop into the countryside and ended with a number of laps round Paris. There have been loads of talks about difficult ways, early breakaways, and miscalculations, however ultimately, each the lads’s and girls’s races noticed dominant solo winners. Let’s dive into the numbers from the Olympic street race.

Olympic Highway Race

The final consensus is that skilled biking has grow to be sooner and extra aggressive previously few years. As a substitute of ready till the ultimate hour of the race, riders are launching full-on assaults with 150-200 km to go. A few of the greatest races on the planet have been received from an early breakaway.

However the Olympic street race didn’t comply with that script. As a substitute, the lads’s peloton took it straightforward for the primary 4 and a half hours. Marco Haller of Austria, who would go on to complete sixth, averaged lower than 250w for the primary two-thirds of the race. Haller is a bigger rider at roughly 74kg, so his power-to-weight ratio was effectively under 4w/kg.

Haller – First 180km

Time: 4:28:38

Common Energy: 249w (3.4w/kg)

The race fully modified as soon as the peloton entered town circuits, which included three laps of the Montmartre climb. A big group acquired away on the primary lap, together with Haller, who made an enormous two-minute effort on the Montmarte of 583w (7.9w/kg). Behind, pre-race favourite Van der Poel launched an enormous assault, and solely Van Aert may comply with his wheel.

Van der Poel climbed Montmartre 19 seconds sooner than Haller that lap, whereas Haller was doing practically 600w. Whereas we don’t have the Dutchman’s energy information, it’s easy to estimate that he was pushing effectively over 700w for 2 minutes.

Haller – First Montmarte Climb

Time: 2:01

Common Energy: 583w (7.9w/kg)

Van der Poel: 1:42 at ~750w (~9.4w/kg)

The massive downside for Van der Poel was that he didn’t get shut sufficient to the group containing Haller. With out bridging the hole, Van der Poel was caught in no man’s land, and he resigned to sitting up fairly than pushing on. A variety of riders got here again, together with Matteo Jorgenson of Workforce USA, who was eager to push on. However the group wasn’t cooperating shortly sufficient, and the peloton slowly returned.

Seemingly out of nowhere, the aero bullet himself shot up the aspect of the street. It was a superbly timed counterattack by Remco Evenepoel, and it took lower than a minute for the Belgian to catch the Haller group.

Haller was with the Remco-led group for roughly 7km, after which they started the second climb up Montmartre. Everybody had been clinging to Evenepoel’s, and it didn’t take lengthy for the Belgian to dispatch everybody however Valentin Madouas. Haller did his peak 10-minute energy of the race on Evenepoel’s wheel, pushing over 470w normalized across the metropolis circuit.

Haller – Using within the Breakaway with Evenepoel

Time: 10:16

Common Energy: 431w (5.8w/kg)

Normalized Energy: 472w (6.4w/kg)

Evenepoel: 10:17 at ~7w/kg NP

It was solely a matter of time earlier than Evenepoel dropped Madouas; with 14km to go, Evenepoel went solo, with the Frenchman making an attempt to push as arduous as he may to save lots of a silver medal. The Belgian was main by greater than a minute when he had a puncture with just a few kilometers to go, however the bike change got here shortly and simply.

Even with the bike change, Evenepoel averaged 46.7 kph (29 mph) whereas solo within the closing 15.1km of the Olympic street race. That effort included two quick and sharp climbs, and loads of technical corners across the streets of Paris. Evenepoel crossed the end line in entrance of the epic backdrop of the Eiffel Tower, taking loads of time to have fun with the chasers practically a kilometer behind.

The following day, American Kristen Faulkner received an exhilarating version of the Olympic street race after a protracted chase alongside Lotte Kopecky. Faulkner attacked on the good second to trip away to victory, and she or he was flying within the closing 3km. The truth is, Faulkner went simply as quick as Evenepoel within the closing few kilometers with a mean pace of 47.9 kph (29.8 mph). That put Faulkner within the Prime 10 on the Strava leaderboard, together with each the lads’s and girls’s Olympic street races.

Ultimate 2km of the Olympic Highway Race

Faulkner: 2:26 at 47.9 kph

Evenepoel: 2:32 at 46 kph


Energy Evaluation information courtesy of Strava

Strava sauce extension 

Riders: 

Remco Evenepoel
Marco Haller
Mathieu Van der Poel
Kristen Faulkner

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